American Kenpo (translated to "law of the fist") is a martial art characterized by the use of quick hand strikes, chops, knees, elbows, claws and kicks in rapid succession. The multitude of fast strikes serves to overwhelm the opponent as well as cause maximum damage therefore neutralizing the threat as quickly as possible. Furthermore, this system of self-defense focuses on practical application and natural body movement making it the most practical form of self defense for any age or gender. Originally formulated by Senior Grand Master (SGM) Ed Parker, American Kenpo is foremost a self defense system as opposed to a sport type martial art. SGM Parker made significant modifications to the art throughout his life, introducing or changing principles, theories, and concepts of motion, as well as creating a unique lexicon of the art. He looked to incorporate as much science into his techniques as possible considering gravity, motion, and physics with every application. |
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Benn Cohen's American KenpoBenn Cohen has nearly 40 years experience as a martial arts instructor, motivator, and fitness coach. Mr. Cohen has found a unique balance between the commercial "belt factory" and hard core fighting school resulting in a professional environment with a family feel that is successful, practical and dynamic and offers high quality martial arts, longevity and loyalty in the student body. If you're looking to be the best version of yourself, come see us today. American Kenpo Karate is Self Defense & Wellness
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